Weigh In record (no journal entry) for 09 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1662 kcal
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Fat: 32.83g | Prot: 74.08g | Carbs: 259.90g.
Breakfast: Ubi Jalar (Manis), Lontong Sayur, Salak, Bengkoang, Kopi (Diseduh dari Bubuk). Lunch: Paha Ayam, Lontong Balap. Dinner: Apel Pink Lady, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Kopi Luwak White Koffie. more...
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steady weight
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Keke Ragil Saputri's Weight History
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