Weigh In record (no journal entry) for 09 December 2018
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53.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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834 kcal
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Fat: 24.13g | Prot: 54.10g | Carbs: 102.47g.
Lunch: 香蕉. Dinner: 7-11 韓式泡菜豆腐鍋. more...
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Gaining 2.1 kg a Week
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Ailing0413's Weight History
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