Weigh In record (no journal entry) for 09 December 2018
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103.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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2161 kcal
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Fat: 89.16g | Prot: 155.41g | Carbs: 93.11g.
Dinner: Vin de Table Rouge, Lard Fumé ou Salé, Crème Sure, Pain de Mie, Côte d'Agneau (Maigre Mangé Seulement), Carrefour Gésiers de Volaille. Snacks/Other: Bière, Amandes. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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