Weigh In record (no journal entry) for 09 December 2018
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52 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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617 kcal
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Fat: 22.41g | Prot: 63.13g | Carbs: 37.46g.
Breakfast: Roshen Шоколад, Кофе с Молоком, Жареное Яйцо, Щука Жареная. Lunch: Roshen Шоколад, Кофе с Молоком, Салат Овощной со Сметаной, Щука Жареная. Dinner: Ласковое Лето Творог Зерненый 3%, Чай. Snacks/Other: Белый Пеликан Бананы Сушеные. more...
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Losing 4.2 kg a Week
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diana.z1's Weight History
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