Weigh In record (no journal entry) for 08 December 2018
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96.3 kg
Lost so far: 15.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1348 kcal
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Fat: 38.05g | Prot: 60.63g | Carbs: 186.92g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat au Lait. Lunch: Stoeffler Flammekueche. Dinner: Elle & Vire Crème Liquide 4%, Escalope de Poulet, Barilla Tagliatelle. Snacks/Other: Macaron, Picard Noix de Coco Givrée. more...
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Losing 1.4 kg a Week
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By_Louise's Weight History
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