Weigh In record (no journal entry) for 09 December 2018
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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744 kcal
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Fat: 11.38g | Prot: 35.27g | Carbs: 126.04g.
Breakfast: ВкусВилл Каша Молочная Пшенная с Тыквой, Кофемания Латте Матча. Dinner: Мистраль Булгур, Сибас, Окей Слива Круглая Синяя. more...
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Losing 1.1 kg a Week
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