Weigh In record (no journal entry) for 09 December 2018
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74.8 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1047 kcal
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Fat: 42.79g | Prot: 69.18g | Carbs: 91.72g.
Breakfast: AH Casselerrib, Linessa Goudse Kaas 30+ Belegen, Kaptein Gouday! 20+ Sambal Smeerkaas, AH Pistolet Bruin. Lunch: Ei. Dinner: AH Crispy Maïskorrels, Freshona Tomatenpuree, Lidl Kipfiletreepjes, Lidl Light Salami, Nixe Haringfilet in Tomatensaus, De Zaanse Hoeve Geraspte Kaas Mild 30+, Magioni Bloemkool Pizzabodem. more...
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Gaining 0.3 kg a Week
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hendriet1988's Weight History
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