Weigh In record (no journal entry) for 09 December 2018
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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785 kcal
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Fat: 14.33g | Prot: 49.97g | Carbs: 121.17g.
Breakfast: Кофе, Пискаревский Творог 5%, Мёд. Lunch: Мистраль Бурый Рис Отварной, Кролик. more...
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Gaining 1.4 kg a Week
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Mafia123's Weight History
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