Weigh In record (no journal entry) for 08 December 2018
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65.2 kg
Lost so far: 8.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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423 kcal
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Fat: 27.43g | Prot: 41.84g | Carbs: 9.00g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Pasta de Amendoim Caseira. more...
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Losing 0.2 kg a Week
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mareugoncalves's Weight History
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