Weigh In record (no journal entry) for 08 December 2018
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73.4 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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932 kcal
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Fat: 49.36g | Prot: 34.36g | Carbs: 79.75g.
Breakfast: Jumbo Sultana Rozijnen, Golden Delicious Appels, Hahne Haferflocken Oats, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Gekookt Ei, Goedland Augurken Sticks, AH Goudse Kaas Belegen 48+. Snacks/Other: Jumbo Kruidnoten Pure Chocolade. more...
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Gaining 0.7 kg a Week
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Zonnetje inhuis's Weight History
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