Weigh In record (no journal entry) for 08 December 2018
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99.0 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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360 kcal
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Fat: 26.00g | Prot: 13.50g | Carbs: 33.50g.
Lunch: Schmidt 647 Wheat Bread, Hormel Spam Classic, Great Value Deluxe White American Cheese. Snacks/Other: Elevation Chocolate Coconut Bar. more...
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Losing 3.2 kg a Week
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Marks Girl 62's Weight History
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