Weigh In record (no journal entry) for 08 December 2018
|
56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
695 kcal
|
Fat: 23.32g | Prot: 45.31g | Carbs: 71.40g.
Breakfast: Шоколад Молочный Фламинго, Чай, Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Гречка Отварная, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Harry's American Sandwich Пшенично-Ржаной, Вкуснотеево Сыр Российский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie_K92's Weight History
|