Weigh In record (no journal entry) for 08 December 2018
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45.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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933 kcal
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Fat: 35.02g | Prot: 45.97g | Carbs: 116.09g.
Breakfast: Kırmızı Domates, Pekmez, Vişne Reçeli, Lor Peyniri, Peynirli Börek, Untad Kepekli Ekmek, Kızarmış Yumurta. Dinner: Untad Kepekli Ekmek, Pekmez, Lor Peyniri, Balkan Yarım Yağlı Homojenize Yoğurt, Etli Biber Dolması. more...
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Losing 0.9 kg a Week
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sehrinur's Weight History
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