Weigh In record (no journal entry) for 15 September 2012
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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800 kcal
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Fat: 10.87g | Prot: 21.67g | Carbs: 92.69g.
Breakfast: сухарики, сыр творожный сливочный, Сыр Творожный с Томатами по-Итальянски, Сыр Свежий Saint Moret, Молоко 2,5%, кофе, помидоры. Dinner: reds, пиво, Овощи на Сковородку C Римской Приправой. more...
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1734 kcal
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Exercise:
ходьба вверх по лестнице - 5 minutes, Shopping - 2 hours and 5 minutes, Resting - 8 hours and 40 minutes, ходьба вниз по лестнице - 3 minutes, Sleeping - 10 hours and 25 minutes, Housework - 30 minutes, Driving - 2 hours and 12 minutes. more...
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Losing 2.1 kg a Week
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Mariya Cəbrayılova's Weight History
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