Weigh In record (no journal entry) for 08 December 2018
|
89.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
1342 kcal
|
Fat: 48.67g | Prot: 58.82g | Carbs: 158.06g.
Lunch: AH Snack Tomaatjes, Rosbief, Philadelphia Zalm & Dille, Bolletje Wit. Dinner: Lidl Pasta Carbonara. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy1435's Weight History
|