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Even niet goed mentaal, ik neem er even afstand van.
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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596 kcal
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Fat: 13.42g | Prot: 54.16g | Carbs: 61.39g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Gekookt Ei, Volkoren Brood, Aldi Ontvette Ham. more...
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Gaining 4.6 kg a Week
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