Weigh In record (no journal entry) for 08 December 2018
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1363 kcal
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Fat: 58.81g | Prot: 129.62g | Carbs: 71.57g.
Breakfast: Vivo Meglio Marmellata Light Fragola, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Gallette di Riso, Soya Life Soya Drink al Naturale. Lunch: Naturella Latticino Soffice Salmone, Vivo Meglio Gallette di Riso, Naturella Fiocchi di Latte (senza Lattosio), Valsoia Burger Vegetali Piselli, Carote e Mais. Dinner: Noci Sgusciate, Carne di Petto di Tacchino. Snacks/Other: Myprotein Protein Pancake Mix (Nut Cream), Albume d'uovo, Alfano Anacardi Tostati non Salati, Myprotein Burro d'arachidi in Polvere, Vivo Meglio Ricotta senza Lattosio. more...
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Losing 8.4 kg a Week
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LullabyLix's Weight History
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