Weigh In record (no journal entry) for 08 December 2018
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98.4 kg
Lost so far: 13.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1417 kcal
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Fat: 65.64g | Prot: 92.61g | Carbs: 113.94g.
Breakfast: St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre, Pain Blanc au Poids. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés, Fromage Brie, Choucroute light, Velouté de choux fleur. Dinner: Belle France Fromage Blanc, Coraya Surimi (1), Fleury Michon Le Supérieur avec Couenne, Pain Blanc au Poids, Huile Végétale, Oeuf. more...
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714 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Samsung Health - 21 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Capsulime's Weight History
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