Weigh In record (no journal entry) for 08 December 2018
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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684 kcal
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Fat: 26.79g | Prot: 63.92g | Carbs: 45.79g.
Breakfast: Яйцо Куриное, Bombbar Протеиновое Печенье Клубника. Lunch: Ашан Гранат, Тушеные Овощи, ВкусВилл Хурма, Куриное Филе Вареное. more...
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Losing 1.0 kg a Week
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alyonaxudeet's Weight History
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