Weigh In record (no journal entry) for 08 December 2018
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84 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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638 kcal
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Fat: 7.78g | Prot: 33.10g | Carbs: 112.59g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Abobrinha, Músculo Bovino. Dinner: Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.4 kg a Week
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ingridxx2's Weight History
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