Weigh In record (no journal entry) for 08 December 2018
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2018:
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767 kcal
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Fat: 35.46g | Prot: 22.60g | Carbs: 91.30g.
Breakfast: Вода, Сливочное Масло, Ячневая Каша на Воде. Lunch: Родина Сметана 30%, Борщ с Говядиной. Dinner: Чай Несладкий, Плов с Курицей. Snacks/Other: Кукурузные Хлопья. more...
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alia-gangir.kz's Weight History
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