Weigh In record (no journal entry) for 08 December 2018
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58 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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714 kcal
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Fat: 41.96g | Prot: 20.88g | Carbs: 68.87g.
Breakfast: Alpukat, Diabetasol Susu. Lunch: Tumis Buncis, Telur Puyuh, Nasi Putih. Dinner: Alpukat. more...
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Gaining 0.1 kg a Week
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deviernitia's Weight History
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