Weigh In record (no journal entry) for 08 December 2018
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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938 kcal
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Fat: 27.06g | Prot: 87.06g | Carbs: 87.44g.
Breakfast: Милград Кефир 1,5%, Витебское Молоко Творог 1%, Американо, Соевый Соус. Lunch: Кабачки Тушеные. Snacks/Other: Карусель Пирог с Мясом, Царская Ягода Варенье Абрикосовое, Куриные Голени (Кожа не Съедена), Американо. more...
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Losing 0.1 kg a Week
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ylia_rum's Weight History
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