Weigh In record (no journal entry) for 07 December 2018
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1269 kcal
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Fat: 39.26g | Prot: 72.81g | Carbs: 157.76g.
Breakfast: Café, Huevos Revueltos (Enteros, Cocidos), Marraqueta sin Miga. Lunch: Pancho Villa Tortilla Wrap XL, Pancho Villa Tortilla Wrap XL, Unimarc Media Palta, Espinacas, Espinacas, Pechuga de Pollo. Dinner: Café con Leche Descremada, Ideal Pan Integral Sandwich. more...
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1799 kcal
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Exercise:
cami - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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elizabeth scarlett's Weight History
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