Weigh In record (no journal entry) for 15 September 2012
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69.4 kg
Lost so far: 17.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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2146 kcal
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Fat: 145.25g | Prot: 72.70g | Carbs: 36.84g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: 2% American Cheese Slices, Hamburger Patty. Dinner: Ranch Salad Dressing, Garden Side Salad, Garlic Parmesan Wings. Snacks/Other: Citron Vodka, Heavy Cream, Splenda with Fiber, Ultra Lime Cactus Beer, Natural Light Beer, Beef & Cheese Sticks. more...
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2018 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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