Weigh In record (no journal entry) for 07 December 2018
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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679 kcal
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Fat: 47.49g | Prot: 32.14g | Carbs: 26.71g.
Breakfast: Canto de Minas Requeijão Light, Sadia Mussarela. Lunch: Molho Italiano para Saladas, Masterfoods Molho para Salada Rosé, Repolho Verde, Alcatra. Snacks/Other: Morangos Congelados Não Adocicado, Nestlé Creme de Leite, Arcor Bala 7 Belo Framboesa. more...
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Losing 3.5 kg a Week
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Brunapcastro's Weight History
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