Weigh In record (no journal entry) for 07 December 2018
|
60.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
829 kcal
|
Fat: 31.62g | Prot: 56.67g | Carbs: 77.77g.
Breakfast: Kaffee mit Milch. Lunch: Vier Diamanten Thunfisch Pikant, SPAR Vollkorn Pasta Fusilli. Dinner: Zitronensaft, Olivenöl, Grüne Oliven, Schwarze Oliven, SPAR Natur Pur Bio-Mozzarella, Natur Aktiv Bio Garnelen Natur, Ja Natürlich Aceto Balsamico, Salatgurke, Pflücksalat. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizzyrosee's Weight History
|