Weigh In record (no journal entry) for 07 December 2018
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83.3 kg
Lost so far: 0.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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625 kcal
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Fat: 20.75g | Prot: 16.86g | Carbs: 91.30g.
Breakfast: Carrefour Lait Demi Écrémé, Pâturages P'tits Crémeux, Miel, Marque Repère Pain de Mie, Baïko Yaourt, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 3.9 kg a Week
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alpine_stories's Weight History
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