Weigh In record (no journal entry) for 07 December 2018
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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355 kcal
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Fat: 21.26g | Prot: 15.43g | Carbs: 26.24g.
Breakfast: Queijo Minas, Bimbo Rap10 Integral, Aurora Mortadela, Subway Tomate, Café. more...
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Losing 0.7 kg a Week
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elis-miriam's Weight History
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