Weigh In record (no journal entry) for 07 December 2018
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1171 kcal
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Fat: 27.05g | Prot: 93.98g | Carbs: 145.61g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Caffè al Ginseng. Lunch: Pane Comune, Rovagnati Prosciutto Cotto, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Bietola Cotta, Pane Comune, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Castagne Arrosto. more...
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Losing 0.1 kg a Week
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sara leonelli's Weight History
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