Weigh In record (no journal entry) for 07 December 2018
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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712 kcal
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Fat: 33.78g | Prot: 74.28g | Carbs: 26.82g.
Breakfast: Кофе, Грейпфрут, Яйцо. Lunch: Зеленый Чай, Творог 5%, Шпинат. Dinner: Хек Отварной, Салат из Помидоров и Огурцов. more...
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Gaining 0.0 kg a Week
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vainberg's Weight History
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