Weigh In record (no journal entry) for 07 December 2018
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78.1 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1066 kcal
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Fat: 58.59g | Prot: 42.46g | Carbs: 93.59g.
Breakfast: Чай, Сухари, Сыр Маасдам, Азовская Кондитерская Фабрика Халва Арахисовая, Каша Пшенная на Молоке. Lunch: Суп Харчо. more...
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Losing 0.0 kg a Week
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lakshmary's Weight History
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