Weigh In record (no journal entry) for 07 December 2018
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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666 kcal
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Fat: 16.66g | Prot: 47.46g | Carbs: 85.08g.
Breakfast: Caffè Espresso, Adez Meravigliosa Mandorla, Skipper Ace. Lunch: Arance, Olio Extra Vergine di Oliva, Finocchio, Broccoli, Patate al Forno, Salmone Fresco. Snacks/Other: Xcore Whey Hydro Isolate Vaniglia. more...
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Gaining 2.1 kg a Week
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alessia ganucci's Weight History
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