Weigh In record (no journal entry) for 07 December 2018
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1415 kcal
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Fat: 83.16g | Prot: 105.56g | Carbs: 70.30g.
Breakfast: Calvé Burro di Arachidi, Fico Essiccato, Uovo. Lunch: Melanzana, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Fresche Fette Petto di Pollo Affettato, Funghi Champignon, Cipolle, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Burro di Arachidi, Coop Hamburger di Vitello. more...
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Gaining 0.4 kg a Week
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