poppia89's Journal, 07 Dec 18

Weigh In record (no journal entry) for 07 December 2018
85 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:
3524 kcal Fat: 77.85g | Prot: 197.15g | Carbs: 500.33g.   Breakfast: Bauli Croissant Classico, Mulino Bianco Fette Biscottate le Dorate, Miele, Granarolo Latte Parzialmente Scremato. Lunch: Pane Italiano, Petto di Pollo, Sugo di Pomodoro, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Banana, Grancereale Biscotti alla Frutta, Conad Prosciutto Crudo Stagionato, Pane Italiano, Prozis Proteine Whey Isolate Fragola. more...
Gaining 0.7 kg a Week

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poppia89's Weight History


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