Weigh In record (no journal entry) for 07 December 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1104 kcal
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Fat: 31.80g | Prot: 84.84g | Carbs: 123.36g.
Lunch: Monini Olio Extra Vergine di Oliva, Insalata Mista, Salmone, Grano Saraceno. Dinner: Insalata Mista, OK Bio Gallette di Grano Saraceno, Uovo. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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Losing 0.5 kg a Week
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Emanuelina75's Weight History
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