Weigh In record (no journal entry) for 07 December 2018
|
72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
1104 kcal
|
Fat: 31.80g | Prot: 84.84g | Carbs: 123.36g.
Lunch: Monini Olio Extra Vergine di Oliva, Insalata Mista, Salmone, Grano Saraceno. Dinner: Insalata Mista, OK Bio Gallette di Grano Saraceno, Uovo. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|