Weigh In record (no journal entry) for 07 December 2018
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104.4 kg
Lost so far: 12.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1632 kcal
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Fat: 35.83g | Prot: 124.76g | Carbs: 118.93g.
Lunch: Échine de Porc, Baguette, Huile Végétale de Colza, Marque Repère Gésiers de Volaille, Riz Brun (à Grains Moyens, Cuit). Dinner: Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Bière. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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