Weigh In record (no journal entry) for 07 December 2018
|
58 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
387 kcal
|
Fat: 14.63g | Prot: 42.80g | Carbs: 19.31g.
Breakfast: Valio Сыр Гоуда, White Pro Яичные Белки. Lunch: Eesti Leivatööstus Pärnu Rukkileib, Вареное Яйцо, Rakvere Говяжий Фарш Extra Protein Power. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|