Weigh In record (no journal entry) for 07 December 2018
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2605 kcal
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Fat: 144.10g | Prot: 43.50g | Carbs: 292.08g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Blévita Thymian-Meersalz, Äpfel. Dinner: Käsekuchen. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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