Weigh In record (no journal entry) for 07 December 2018
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48.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1254 kcal
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Fat: 41.50g | Prot: 69.16g | Carbs: 152.80g.
Lunch: 肯德基 吮指原味鸡, 玉米汁, 肯德基 新奥尔良烤鸡腿堡. Dinner: 便當. more...
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Gaining 0.8 kg a Week
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