Weigh In record (no journal entry) for 06 December 2018
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63.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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951 kcal
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Fat: 53.82g | Prot: 87.52g | Carbs: 28.88g.
Lunch: Tomates, Cebolla Frita, San Jacinto Queso Asadero, Philadelphia Queso Crema, Chile Chilaca, Soriana Pulpa Negra de Res, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Philadelphia Queso Crema, San Jacinto Queso Asadero, Chile Chilaca, Bistec de Res. Snacks/Other: Splenda Endulzante sin Calorías, Nescafé Clásico, Lala Leche de Almendras, Jell-O Gelatina Light. more...
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Losing 0.3 kg a Week
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carolinagiron's Weight History
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