Weigh In record (no journal entry) for 15 September 2012
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84.7 kg
Lost so far: 19.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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475 kcal
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Fat: 12.70g | Prot: 19.05g | Carbs: 68.00g.
Breakfast: Ligne et Plaisir, Pain Complet. Lunch: Quadro. Dinner: Blanc de Dinde, Puree Nature. Snacks/Other: Fitness Chocolat. more...
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Gaining 2.1 kg a Week
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