Weigh In record (no journal entry) for 06 December 2018
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1256 kcal
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Fat: 66.62g | Prot: 47.51g | Carbs: 117.13g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Céréal Frollini senza Glutine, Dal Salumiere Speck Affettato, Patate al Forno, Verde Amore Veggie Burger con Semi di Zucca e di Girasole. more...
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1262 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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selene80's Weight History
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