Weigh In record (no journal entry) for 06 December 2018
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57.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1282 kcal
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Fat: 41.85g | Prot: 34.80g | Carbs: 200.92g.
Breakfast: McKay Triton, Manzana, Nescafé Tradición. Lunch: Coca-Cola Coca-Cola Zero, Aceite Vegetal, Cebollas, Tomates, Hamburguesa de Lentejas, Palta, Arroz Frito. Dinner: Frutillas, Gourmet Salsa de Soya, Nigiri Salmón. Snacks/Other: Damasco, Bagley Galletas de Salvado. more...
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Losing 1.0 kg a Week
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BárbaraBarra's Weight History
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