Weigh In record (no journal entry) for 06 December 2018
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92 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1401 kcal
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Fat: 49.58g | Prot: 45.76g | Carbs: 191.42g.
Breakfast: Zucchero. Lunch: Pane Bianco, Olio d'oliva, Insalata Verde con Formaggio, Pomodoro e / o Carote. Dinner: Gelato al Caffè, Ragù, Pinton Pasta Fresca all'uovo. more...
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Gaining 0.6 kg a Week
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gabricontacalorie's Weight History
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