Weigh In record (no journal entry) for 06 December 2018
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50.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1813 kcal
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Fat: 80.51g | Prot: 83.58g | Carbs: 183.27g.
Breakfast: Novi Nero Nero 70% Arancia e Mandorle, Tè Verde, Lazzaroni Digestive. Lunch: Scaloppine al Limone, Coop Pane ai 5 Cereali, Rapa Cotta, Zucca Cotta. Dinner: Pizza al Formaggio con Crosta Sottile. more...
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Gaining 0.6 kg a Week
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poldina74's Weight History
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