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70 li kiloları görme umuduyla
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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612 kcal
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Fat: 11.70g | Prot: 66.43g | Carbs: 57.66g.
Breakfast: Ekmecik Çörekotlu Galeta, Haşlanmış Yumurta. Lunch: Sütaş Kakaolu Süt, Kellogg's Special K Klasik. Dinner: Haşlanmış Tavuk Göğsü, Mevsim Salata. more...
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Losing 2.1 kg a Week
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rabiaglhn's Weight History
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