Weigh In record (no journal entry) for 06 December 2018
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1259 kcal
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Fat: 60.97g | Prot: 76.20g | Carbs: 99.58g.
Breakfast: Banaan, Delhaize Zaden Mix, Pur Natur Skyr, Agave Siroop. Lunch: Geitenkaas (Zacht), Everyday Bruin Brood . Snacks/Other: Delhaize Droge Worst . more...
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Losing 0.9 kg a Week
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Liesje1986's Weight History
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