Weigh In record (no journal entry) for 06 December 2018
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1048 kcal
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Fat: 53.55g | Prot: 21.50g | Carbs: 120.71g.
Breakfast: Кофе с Сахаром, Ржаной Хлеб, Простоквашино Масло Сливочное 72,5%. Lunch: Шоколад, Кофе с Сахаром. Dinner: От Палыча Пельмени с Говядиной и Свининой, Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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pro.elena's Weight History
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