Weigh In record (no journal entry) for 06 December 2018
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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927 kcal
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Fat: 34.91g | Prot: 28.38g | Carbs: 126.44g.
Lunch: Pão Branco, Água com Limão, Walmart Queijo Mussarela, Ovo Frito. Dinner: Chokito Chokito, Habib's Suco de Maracujá, Pipoca. Snacks/Other: Melancia, Água com Limão, Farinha de Mandioca, Sadia Linguiça tipo Calabresa. more...
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Gaining 0.7 kg a Week
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elisafirmeza's Weight History
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